BLOG | Page 8 of 0 | Krya - Ayurvedic Skin, Hair & Home Care.

The Krya Ayurvedic Lifestyle Blog

Ayurvedic basics 1: The Origins of Ayurveda

Why is it important to understand the Origins of Ayurveda? Krya has been working with ayurvedic herbs and formulations for over 5 years now. Yet in all this time , we have not contemplated any series on Ayurveda or discussed…

Preethi Sukumaran
February 20, 2020

How Shyama and Krishna became 3 shades Fairer: A critical analysis of fair skin obsession in India

The fair skin obsession in India is wide ranging, and alarming. One of the 2 most searched for skin care products on the Krya website is a skin lightening product for babies and a fairness product for women. Despite our…

Preethi Sukumaran
January 30, 2020

Applying Face masks correctly - a krya blog post

Using a Face mask correctly for good skin: Krya explains how

At Krya, we LOVE Face Masks / Lepas. We love the way they make us and our costumers feel. We love how quickly and beautifully they work on skin – (some Krya customers swear by the “instant plumping and glow”…

Preethi Sukumaran
December 21, 2019

Ayurvedic properties and benefits of Daruharidra (Berberis aristata)

Which is the ayurvedic root bark which has anti inflammatory, anti fungal, anti-viral, and anti diabetic properties which is great to use for skin both as a lepa or as a dusting powder? Well to be honest, given the vast pharmacopoeia of herbs available in Ayurveda, this could refer to any one of the thousands of amazing Ayurvedic herbs. But, in this post, it refers to Daruharidra or the “Tree Turmeric” herb in Ayurveda. Read on to find out more.

srinivas krishnaswamy
October 29, 2019

Featured image for abhyanga post on menstrual cramps

The Abhyanga and its benefits on reducing period pain & menstrual cramps

An Abhyanga is a valuable Dinacharya which helps regulate dosha balance and overall health in everyone. It is particularly valuable for Women and is an excellent scientific tool that helps regulate reproductive health. A regular abhyanga can help make the menstrual period regular with minimal cramping, bloating and discomfort. Why is this so? In this post we will look at the various benefits that a regular abhyanga has on reproductive health.

Preethi Sukumaran
September 12, 2019

Abhyanga Snana

6 Ayurvedic strategies for an Effective Digital Detox

This post was last updated on August 19, 2021 by Preethi Sukumaran A Digital Detox is the need of the hour for nearly all of

August 10, 2019 3 Comments

Basics of Ayurveda & Health

Ultimate Guide to Ayurvedic Ritucharya

This post was last updated on August 25, 2023 by srinivas krishnaswamy Ritucharya (seasonal guidelines for good health ) and Dinacharya (daily living guidelines) are

July 3, 2019 6 Comments