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Ideal Massage timing – Best time of day to do an Abhyanga massage
We often speak at Krya about the health giving benefits about doing an Abhyanga. An Abhyanga massage experience is therapeutic, helps deep relaxation and helps reset all 3 doshas back to a state of balance. It suits all healthy adults…
How to increase hair volume and density | 6 Ayurvedic tips
Hair thinning is an extremely common problem today. It affects nearly 60% of Men and half the adult female population. We used to see it post menopause a few decades ago, but now younger and younger age groups are experiencing…
Ayurvedic Advice to build the best hair care routine for every hair type
Looking for the best hair care routine for your hair type? Confused by the conflicting advice available on how to care for and maintain healthy hair? Worried about the effect of excessive chemicals on your scalp health? Why is an…
Hair Oiling Benefits according to Ayurveda | Why this is a Dinacharya
Why should we oil hair regularly? What are the hair oiling benefits we can get when we do this practice regularly? As a company founded on ayurvedic first principles, we speak often about Ayurvedic dinacharya, particularly of Abhyanga and Hair…
Ritucharya Benefits : Case Study
The Ayurvedic calendar divides the year into six distinct seasons, each lasting two months. For each season, the Acharyas have provided clear, detailed modifications to diet, lifestyle, and exercise to help us stay healthy, both mentally and physically, throughout the…
Ideal Massage timing – Best time of day to do an Abhyanga massage
We often speak at Krya about the health giving benefits about doing an Abhyanga. An Abhyanga massage experience is therapeutic, helps deep relaxation and helps
How to increase hair volume and density | 6 Ayurvedic tips
This post was last updated on March 1, 2024 by Preethi Sukumaran Hair thinning is an extremely common problem today. It affects nearly 60% of
Ayurvedic Advice to build the best hair care routine for every hair type
This post was last updated on January 30, 2024 by Preethi Sukumaran Looking for the best hair care routine for your hair type? Confused by
Hair Oiling Benefits according to Ayurveda | Why this is a Dinacharya
This post was last updated on February 29, 2024 by Preethi SukumaranWhy should we oil hair regularly? What are the hair oiling benefits we can
Ritucharya Benefits : Case Study
The Ayurvedic calendar divides the year into six distinct seasons, each lasting two months. For each season, the Acharyas have provided clear, detailed modifications to
Abhyanga Benefits – How the Ayurveda self-massage improves health & harmony
This post was last updated on March 6, 2024 by Preethi Sukumaran An Abhyanga is a key Dinacharya practice listed in the Ayurvedic texts. When
