Ayurveda believes that the food we eat literally makes up every part of our body. Every organ system is formed by metabolising of the food we eat and assimilating the nutrients from the metabolised food. Ayurveda divides the body into…
It is festival season in India, and many of us have been celebrating Vinayaka / Ganesh Chaturti . This is a festival dedicated to Lord Ganesha, the elephant headed remover of obstacles, who ushers good beginnings and prosperity. One of…
Today we are going to explore the Ayurvedic properties and benefits of Bael, an auspicious herb that is used in spiritual practice in Sanatana Dharma in India. Vilwa or Bael, Aegle marmalos, is also called the Golden Apple or Bengal…
Oiling of the skin and scalp is a uniquely Ayurvedic practice that has been suggested for thousands of years in India to balance vata dosha in the body, to remove excess Pitta in the hair, calm and soothe the brain,…
We are seeing a very high proportion of sudden and severe hairfall these days triggered by conditions like PCOS, PCOD and fertility treatments. Androgenic balding is rapidly increasing among women, and many of our consumers come to us for help…
We are often asked if we could recommend a few books to help people begin their journey into Ayurveda. Apart from our formal study of Ayurveda, we also occasionally read many more books on ayurveda to see if we can…
