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How extreme exercise is linked to hair loss: Insights from Ayurveda
Is there a thing as too much exercising? , you may ask. This is an age of obesity, of food walks, of people describing themselves as foodies, of people wanting to quit their corporate jobs and start a restaurant, of…
5 Ayurvedic superfoods for hair growth & health
——– We often are asked for recipes and food suggestions to give better hair growth. Hair vitamins are a major trend and every lifestyle magazine worth its salt , often lists 10 super foods or herbs you should be consuming…
3 hair oiling myths we want to shatter (and why hair oiling is great for you)
I just read this piece on Seth Godin’s blog and it resonated greatly with me. In this piece, Seth says that when we want to bring in a positive change, we often forget that this brings in discomfort. And acknowledging…
3 Hair Oil Hacks to prevent Bad Hair Days
Oiling of the skin and scalp is a uniquely Ayurvedic practice that has been suggested for thousands of years in India to balance vata dosha in the body, to remove excess Pitta in the hair, calm and soothe the brain,…
What your breakfast can tell you about your hair: Ayurvedic eating fundamentals
Millets have made a wonderful come back across India, with a lot of extensive research now available on the health benefits of various millets, the micro nutrients in the millets, and their satiety factor. It is no wonder that when…
The sacred act of eating: how the right food can nourish your body and give you great skin and hair
“Deepo bhakshayate dhvantam kajjalam cha prasuyate yadannam bhakshayennityam jayate tadrishI praja “ Lamp eats darkness and produces [black] soot! What food (quality) [one] eats daily,
How to Make Rose Water at Home
This post was last updated on July 9, 2021 by srinivas krishnaswamy An important Ayurvedic skin care tool is to use rose water as an
Is your hairfall stress related? Krya shares some insights from Ayurveda that can help
This post was last updated on March 6, 2023 by Preethi Sukumaran “Hi, Is there any product that can help my hair? I am 23
How we used Ayurveda and Krya's products to treat a steroid induced chemical burn on skin – an account from Krya
This post was last updated on August 12, 2021 by Preethi Sukumaran What we just received in our inbox today: “Dear Team Krya I’ve enclosed
When stress causes hairfall – Insights from Krya on how your hair bears the brunt of grief and stress
This post was last updated on March 6, 2023 by Preethi Sukumaran 3 months. This is the time that it takes for your hair to display
The Krya ten point programme to help you heal, revitalise and repair chemically damaged hair
This post was last updated on August 12, 2021 by Preethi Sukumaran We have been receiving a lot of excellent feedback on the Krya Damage