The concept of dosha imbalance is very much a part of the language of South Indian households Any joint pain or un-explained pain post eating vada or raw banana would be labelled as ‘Vadham’ (Vata imbalance). An instant home remedy…
It was 2002 in Green Park, Delhi. I was a lowly Management Trainee in Sales living in a 2 room Barsati in an upscale neighbourhood in Delhi. My landlord had built a bunch of 1 and 2 room sets in…
A Spiritual Practice is high on our prescription list whenever we encounter deranged vata, high anxiety, extreme stress, grief, deranged vata, or when people struggle with chronic or debilitating illnesses either with themselves or in the role of a caregiver. This prescription comes straight from the Ayurvedic texts as the Acharyas tell us that a physical disease has its roots in the mind and our responses to situation. Therefore cleansing, and control of the mind and reining it with structure, discipline and “good mental food” is part of the ayurvedic Dinacharya. A sustained and disciplined Spiritual Practice helps us choose…
Circadian rhythms and the effect of sunlight on our moods, health, physiology, growth and fertility is an extremely well documented and researched subject. It is of great concern in countries that are far away from the equator with long periods…
“Hi, Is there any product that can help my hair? I am 23 years old. I have a stressful job and my hair is greying very rapidly”.“Hi Team Krya. I am a B school graduate and I am just 25.…
3 months. This is the time that it takes for your hair to display signs of the stress you are facing. If you are losing hair today by the handful, then we have to dial back to what happened roughly 180 days…