When people write /call us for suggestions on how they can make their hair and skin look their best, we follow the 3 golden rules of Ayurveda to ensure that the life they are leading has the right balance of…
Are you worried about the carcinogens and suspicious synthetics in the baby care products you have been buying? Looking for a truly natural, genuine, safe Ayurvedic baby massage oil? Are you also looking for information to understand the benefits of…
The abhyanga is a central tenet of the Dinacharya prescribed in Ayurveda for the maintenance of good health. Apart from maintenance of good health, an abhyanga has also been used very successfully in the recuperation process of several wasting diseases…
We had written yesterday about the pada abhyanga and how this dinacharya can go a long way in calming excess vata down. The proper balance of the doshas as per your individual constitution helps you maintain a sound mind and…
It is interesting how the state of your feet reveal a lot about your dosha type and helps traditional medicine diagnose the state of your skin and health. Ayurveda defines twin goals as its objective: the promotion of “Ayu” (long…
