This post was last updated on August 19, 2021 by Preethi Sukumaran Our series this week discusses 5 common problems that urban dwellers face and what Ayurveda recommends should be done to mitigate these problems. A common problem we face…
This is the first part of our 4-part series on fundamental Ayurvedic terms – that will help you navigate the wonderful world of Ayurveda with confidence rather than frustration or confusion An important reason to know these terms is simply…
The twin goals of Ayurveda are Ayu (Long life) & Ayush (Good Health). Ayurveda is a practical science of everyday living and its principles pro-actively help you to prevent disease – which is obviously much better than trying to cure…
