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Hair care in Ayurveda

The Nourishing shampoo oxymoron

Are you also looking for a nourishing shampoo? Read on to find out why we believe the term” nourishing shampoo” is an oxymoron. We often come across a weird statement when we quiz people with severe hair loss – they tell us rather proudly that they are using a very mild, very nourishing and very gentle shampoo. Some of them hasten to add, that they are using a mild nourishing baby shampoo. Some more, tell us that they are using an SLS free nourishing shampoo. There are many oxymorons in the above statement. One is the oxymoron of the “nourishing shampoo”. The other is the oxymoron of the SLS free shampoo. The third is the oxymoron of the “mild baby shampoo”. Why is a nourishing shampoo an urban myth? A shampoo is a synthetic cleaner made from 2 sources: a degreaser invented in the 1940s to clean factory floors and cars and petroleum based emollients to artificially coat hair.SLS and SLeS are 2 common synthetic surfactants that come from the original degreaser invented in the 1940s. Because of the strong customer backlash against SLS and SLeS, many other surfactants are now in use: For example, Sodium Lauryl Sarcosinate, Sodium Cocoyl Glutamate, Decyl Glycoside, PEG 40 Glyceryl Cocoate .   A synthetic surfactant is scarily efficient at removing grease and dirt from any surface. This makes it great for a non living thing like a car or a shop floor, but terrible for a living organism like you and your hair.   Human body: adapts to changes in weather and environment The human body is a complex, living mechanism that adapts quickly to changes in our diet, environment, age and other factors. So in winter, when the weather is cold and winds are drying, the body conserves moisture and oil by […]

How to revamp Chemically Damaged hair – choosing the right Damage Repair Shampoo

Desperately Seeking Susan a Damage Repair Shampoo for chemically damaged, over processed hair that actually works? We’ve all been there. Flush with a salary cheque, and dreams of transforming the way you look, you find your way into the high end salon. Every single salon “artiste” there is sports a sharp cut and a heady mix of colours on the hair. Emboldened by this, you throw caution to the winds and go all out. a hair cut and a completely new style, recommended by the “Salon director” himself and a fresh new head of hair emerges. It looks great on day 1. A week later, after your first wash, the disaster strikes.   A few months later, to your horror, you notice that your hair is dull, rough, limp a day after shampooing, and is JUST NOT GROWING! Your salon artist now says: “ Hair growth these days is weak due to pesticides / pollution / toxins in the air. Try our new salon conditioning spa / remineralising service / hair vitamin makeover treatment”. Several visits, hair treatments and several thousand Rupees later, you realise NOTHING is working – your hair is damaged. If the above account sounded eerily personal, it is because I too was there. Flush with cash and all the self confidence of a 25 year old, I started on my 5 year hair destruction journey. It started innocuously with a perm, then a hair cut. Then several hair colours. Then hair straightening. And before you knew it, I was 29, with oily limp hair, a decided case of hair receding and thinning and abysmal or no hair growth. It took me many years of concerted effort and working on my hair to see results. You can read my hair repair journey in this earlier post.  So, […]
Krya Blog - all about Rasnadi Churnam

How to use Rasnadi Churnam – A Video Guide

Rasnadi Churnam is a wonderful ayurvedic formulation that can help prevent mucous build-up and heaviness in the head due to Kapha aggravation. What is it and how can we use it effectively? This short blog post and video will explain…

Colour Me Bad! Stop Chemical Hair Colouring Now!

“Dear Team Krya, How you doing? Just loved your creation of  the Damage Repair Hair System (hair oil,mask and wash).Must admit my hair looks, feels so healthy, thicker and itchiness is gone. This is a huge improvement considering how chemically damaged…

Krya Hair 101 series – 4 principles of Mindful eating

Ayurveda believes that the food we eat literally makes up every part of our body. Every organ system is formed by metabolising of the food we eat and assimilating the nutrients from the metabolised food. Ayurveda divides the body into…

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